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Meal Prep

Barley & Tofu Bowl

Barley & Tofu Bowl

Regular price $15.50 NZD
Regular price Sale price $15.50 NZD
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  • Tofu, Barley & Vegetables Delight

    Product Description:

    Savor the wholesome goodness of our Tofu, Barley & Vegetables Delight, a nourishing dish that brings together plant-based protein, hearty grains, and vibrant vegetables. Perfect for those seeking a healthy, satisfying meal, this dish is rich in flavor and nutrients.

    Key Features:

    • Nutrient-Packed: A balanced blend of tofu for protein, barley for fiber, and a colorful array of vegetables for essential vitamins and minerals.
    • Plant-Based Goodness: Ideal for vegetarians and vegans, this dish offers a complete meal that fuels your body and satisfies your taste buds.
    • Versatile Dish: Enjoy it as a main course, a side dish, or even as a filling for wraps and bowls. Perfect for lunch, dinner, or meal prep!

    Nutritional Information:

    • Serving Size: One serving (approximately 1 bowl)
    • Calories: [Insert Calories per Serving]
    • Protein: [Insert Protein Content]
    • Fiber: [Insert Fiber Content]
    • Allergens: Contains soy (tofu).

Heating Instructions

Thawing:
Thaw your meals overnight in the fridge if possible. Heat and eat within 5 days of thawing. This is REAL food and therefore won't stay fresh forever. Oven is always best for heating and will consistently produce the best results.

Microwave From Thawed (for best results):

  • Remove lid or pierce film.
  • Heat at 100% power in the microwave for 2-3 minutes.

Microwave from Frozen (not recommended):

  • Remove lid or pierce film.
  • Heat at 100% power in the microwave for 3-4 minutes.
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