Meal Prep
Butter Chicken
Butter Chicken
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**Low-Calorie High-Protein Butter Chicken**
Experience the rich and aromatic flavors of traditional Indian cuisine with our Low-Calorie High-Protein Butter Chicken. Crafted with wholesome ingredients and packed with protein, this dish offers a delicious and satisfying meal option that won't derail your healthy eating goals.
**Key Features:**
- **Tender Chicken Breast:** Our butter chicken is made with succulent chicken breast, providing a lean source of protein to fuel your body.
- **Creamy Cashew Sauce:** A luscious blend of cashew nuts and unsalted butter creates a creamy and indulgent sauce that coats each piece of chicken with irresistible flavor.
- **Wholesome Spices:** Infused with a medley of aromatic spices including garam masala, garlic, ginger, smoked paprika, black pepper, iodized salt, and turmeric, our butter chicken is bursting with authentic Indian flavors.
- **Plain Unsweetened Yogurt:** Plain yogurt adds a tangy and creamy element to the dish, enhancing the overall texture and richness.
- **Jasmine Rice:** Served alongside fragrant jasmine rice, our butter chicken is accompanied by a light and fluffy base that perfectly complements the bold flavors of the curry.
- **Fresh Ingredients:** Diced onions and chopped Italian tomatoes are cooked to perfection, adding layers of sweetness and acidity to the dish.
**Ideal for:**
- Health-conscious individuals seeking a satisfying meal option that is both low in calories and high in protein.
- Those looking to enjoy the bold and exotic flavors of Indian cuisine without compromising on their dietary goals.
- Families wanting a wholesome and delicious dinner option that appeals to both adults and children.
- Anyone craving a comforting and flavorful meal that nourishes the body and satisfies the taste buds.
**Ingredients:**
- Chicken Breast
- Cashew Nuts (Whole)
- Butter (Unsalted)
- Plain Unsweetened Yogurt
- Garam Masala
- Garlic (Crushed)
- Ginger (Crushed)
- Paprika (Smoked)
- Black Pepper (Ground)
- Iodized Salt
- Turmeric
- Jasmine Rice
- Onions (Diced 10mm)
- Tomato (Chopped & Diced Italian)
- Curry Powder Mild
Savor the exotic flavors of our Low-Calorie High-Protein Butter Chicken, where wholesome ingredients and bold spices come together to create a culinary masterpiece that satisfies both body and soul.
Heating Instructions
Thawing:
Thaw your meals overnight in the fridge if possible. Heat and eat within 5 days of thawing. This is REAL food and therefore won't stay fresh forever. Oven is always best for heating and will consistently produce the best results.
Microwave From Thawed (for best results):
- Remove lid or pierce film.
- Heat at 100% power in the microwave for 2-3 minutes.
Microwave from Frozen (not recommended):
- Remove lid or pierce film.
- Heat at 100% power in the microwave for 3-4 minutes.
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Frequently asked questions
Meal FAQ
When Do You Deliver?
Lunch and Dinner Range: Deliveries for our meals occur Monday to Thursday, with a two-day processing window for order fulfillment.
Gourmet Fresh Meals: Our meal order cutoff time is Sunday at 12 PM for shipping on Wednesday.
Perishable Delivery: We use overnight delivery for perishable items, so your box will arrive within 24 hours of being shipped.
No Weekend or Public Holiday Shipments: We do not ship on weekends or public holidays.
Rural Deliveries: We do not recommend shipping to rural addresses due to the instability of the rural delivery network, and we cannot guarantee rural deliveries.
Are Your meals Fresh or frozen?
The choice is yours. We take every necessary precaution to ensure your meal arrives in optimal condition. This includes gas flushing and pressure sealing before shipping. We also snap-freeze all our meals to a core temperature of zero degrees. This helps maintain a transit temperature below 5 degrees, which is the same temperature you would expect in your fridge.
Once the meals arrive, you can either place them in the fridge and consume them within one week, or store them in the freezer and remove them as needed.
How long will meals be fresh after delivery?
Freshness Assurance: Packaging and Delivery Guidelines"
Our packaging is meticulously crafted to preserve the freshness of your meals for up to 48 hours. However, it's crucial to avoid exposing the packages to the elements, as this may compromise the effectiveness of the insulation.
When your meals depart our kitchen, they are in a flash-frozen state. Upon arrival, they should still be mostly frozen and can be conveniently stored in the freezer. In the event of a slight delay of 30+ hours resulting in thawing, placing the meals in the fridge allows them to stay fresh for up to seven days.
Should your meals arrive more than 48 hours later and are unfrozen, we advise against consumption. Instead, please reach out to us immediately to log the issue. Your satisfaction is our priority, and we're here to ensure your meals arrive as fresh as the moment they leave our kitchen.
Tell Me About Your Eco-Friendly Packaging.**
We care deeply about the environment and have taken steps to minimize our environmental footprint:
- Meal Trays: Our trays are made of 80% recycled content and are recyclable.
- Cardboard Boxes: Flatten and recycle your cardboard boxes.
- Gel Packs: Reuse them or dispose of the non-toxic gel in your garden and recycle the plastic bag.
- Woolpack Insulation: Our woolpacks are made from 100% biodegradable and compostable felted sheep's wool, sealed in recyclable food-grade wrap. The wrap can be placed in soft plastics recycling.12. Tell Me About Your Eco-Friendly Packaging.**
- We care deeply about the environment and have taken steps to minimize our environmental footprint:
- Meal Trays: Our trays are made of 80% recycled content and are recyclable.
- Cardboard Boxes: Flatten and recycle your cardboard boxes.
- Gel Packs: Reuse them or dispose of the non-toxic gel in your garden and recycle the plastic bag.
- Woolpack Insulation: Our woolpacks are made from 100% biodegradable and compostable felted sheep's wool, sealed in recyclable food-grade wrap. The wrap can be placed in soft plastics recycling.
Delivery Packaging
We use a market-leading solution provided by Planit Protector, which is also employed by the majority of NZ meal providers. This packaging solution boasts an impressive number of successfully shipped boxes per week, close to 250,000. We combine this with a perishable courier service provided by NZ Couriers, along with some clever packing from our team, to create an extremely reliable shipping solution. This allows us to deliver meals to any urban location within 48 hours in the worst-case scenario, with most boxes being delivered within 24 hours.
Our Promises and guarantees
What We Guarantee:
We will issue refunds or replacements at our discretion for lost-in-transit boxes, damaged meals or boxes, and transit delays exceeding 48 hours. However, we do not cover theft from your doorstep or Rural Deliveries
Please note that Fresh Food is a perishable item, and as such, it is non-returnable for any reason. In the event that a meal is damaged, we may request that you return it for testing purposes and proper disposal.